Blog
Learning to let go…
Since I started my energy recovery journey I have been digging deep to cleanse myself of feelings, and beliefs that do not serve me well.
There was a time when I felt weighed down by things beyond my control—by people whose actions left me feeling helpless or hurt. Working through those feelings is an ongoing process. It’s not a one-time fix; it’s a practice.
Meet Harish Bharadhwaj at the Catskill Mountain Yoga Festival – July 26, 4 PM
We’re honored to welcome Harish Bharadhwaj to the Catskill Mountain Yoga Festival on Friday, July 26 at 4:00 PM, where he will be speaking at the Vendor Village. His session, "Shakti Pranayama – Unlock The Power of Your Breath", explores yogic techniques for meditation, emotional cleansing, and breath control, offering powerful tools to support your journey toward inner transformation and balance.